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Andrew Dowler – Exercise Physiologist – Acupuncturist – E: drew@moveep.com – M: 0419 874 682

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Home / MoveEP / Crawling Hands and Knees
Posted on December 10, 2016December 10, 2016 by Andrew Dowler — Leave a comment

Crawling Hands and Knees

A great core stability and mobility drill that works on shoulder and hip stability.

Category: MoveEP

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