Exercise programs designed to make you healthy and fit.
We focus on Five core elements
1. Cardio vascular fitness
2. Strength and Endurance
3. Mobility and flexibility
4. Healthy eating
5. Optimal rest, relaxation and restoration
Andrew Dowler – Exercise Physiologist – Acupuncturist – E: drew@moveep.com – M: 0419 874 682
Exercise programs designed to make you healthy and fit.
We focus on Five core elements
1. Cardio vascular fitness
2. Strength and Endurance
3. Mobility and flexibility
4. Healthy eating
5. Optimal rest, relaxation and restoration