Directional Terminology – Joint Movement

In this lesson we look at how to describe joint movement.....flexion, extension, abduction, adduction......and what the hell these terms actually mean!
Andrew Dowler – Exercise Physiologist – Acupuncturist – E: drew@moveep.com – M: 0419 874 682
In this lesson we look at how to describe joint movement.....flexion, extension, abduction, adduction......and what the hell these terms actually mean!