The Hamstrings

The Hamsting Group has 3 very important muscles, all of which move the pelvis (hip extension), and the knee (knee flexion)
Andrew Dowler – Exercise Physiologist – Acupuncturist – E: drew@moveep.com – M: 0419 874 682
The Hamsting Group has 3 very important muscles, all of which move the pelvis (hip extension), and the knee (knee flexion)