Cecillia Morris

Hi Cecillia,

welcome to your exercise page.

Feel free to watch your exercise videos as often as you like

If you have any questions please email on drew@moveep.com, or call 0419 874 682

have fun

Drew

Supine Abdominal Breathing and Brace

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Chest Release on towel

[wp_lightbox_prettyPhoto_video link=”http://www.youtube.com/watch?v=QUjrRg1TKj0″ width=”500″ height=”500″ description=”Chest Release on towel” source=”https://www.moveep.com/wp-content/uploads/2015/06/image17.jpg” title=”Chest Release on towel”]

 

4 Point Cat Breathing (Diaphragm + IO + Serratus Anterior)

[wp_lightbox_prettyPhoto_video link=”http://vimeo.com/162034608″ width=”500″ height=”500″ description=”4 Point Cat Breathing” source=”https://www.moveep.com/wp-content/uploads/2016/04/Web-homepage-slider-functional-movement-77.jpg” title=”4 Point Cat Breathing”]