Christine Beswick

Hi Christine,

 

Please see below for your curret exercises…just click on the pics to view the videos 🙂

 

Supine Abdominal Breathing and Brace

[wp_lightbox_prettyPhoto_video link=”http://www.youtube.com/watch?v=GLTCyQKcWG0″ width=”500″ height=”500″ description=”Supine Abdominal Breathing and Brace” source=”https://www.moveep.com/wp-content/uploads/2015/06/image10.jpg” title=”Supine Abdominal Breathing and Brace]

 

Overhead Arms

[wp_lightbox_prettyPhoto_video link=”http://www.youtube.com/watch?v=FnpVPZ_bM9U” width=”500″ height=”500″ description=”Overhead Arms” source=”https://www.moveep.com/wp-content/uploads/2015/06/image1.jpg” title=”Overhead Arms”]