Haylea Vagg

Hi Haylea,

Welcome to your exercise page 🙂

I’ll be adding all your exercises on here as we go along, you can jump on anytime you like to watch your exercise videos

Have fun



Supine Abdominal Breathing and Brace


Overhead Arms


Floor Pelvic Tilts

Floor Hip Bridge


Chest Hugs


Cat – Dog


Childs pose Modified


Chest Release on towel


Kneeling Upper Trap Stretch