Marjorie Smith Exercise Page

Hi Marjorie,

Check out your exercise below.

Just click on the pictures and the video will play 🙂

have fun, any questions drop me a line.




Supine Abdominal Breathing and Brace


Overhead Arms


Floor Pelvic Tilts


Floor Hip Bridge


Chest Hugs


Modified 4 point back release “cat”


4 Point Hip Extension


Childs pose Modified