Stuart Henley Exercise Page



Hi Stuart,

Here are  a couple videos of your exercises, have a look if you need a bit of a refresher.

Any questions please drop me a line.


Wall/Pole Squat – modified lumber release

[wp_lightbox_prettyPhoto_video link=”” width=”500″ height=”500″ description=”Wall/Pole Squat – modified lumber release” source=”” title=”Wall/Pole Squat – modified lumber release”]


90 – 90 Hip Bridge

[wp_lightbox_prettyPhoto_video link=”” width=”500″ height=”500″ description=”90 90 Hip Bridge” source=”” title=”90 90 Hip Bridge”]


Chest Hugs

[wp_lightbox_prettyPhoto_video link=”” width=”500″ height=”500″ description=”Chest Hugs” source=”” title=”Chest Hugs”]



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